Carina Helander

Carina Helander competes as a professional bodybuilder in the Bikini category. On September 13, 2026, she participated in the IFBB Europa Pro Championships, where she placed 16th in the open Bikini division. During 2026, Carina also competed in several other contests including the IFBB Texas Pro (9th place), IFBB Lenda Murray Atlanta Pro (8th place), and IFBB Tampa Pro (10th place).

In previous years, she has shown strong performances, achieving first-place finishes at events such as the NPC Worldwide Empro Classic Pro Qualifier and NPC Worldwide RL Coaching Cup in 2025, as well as winning the 2023 NPC Worldwide GASP Classic Pro Qualifier. Her competitive history demonstrates consistent professional-level performances in the Bikini category.